More than just pretty designs, a mandala is an ancient art form that has gained worldwide recognition for its spiritual significance, used for centuries in religious practices and even for healing.
Aside from its aesthetic appeal, mandala art is a fascinating and intricate form of artistic expression, with the Sanskrit word "mandala" meaning "circle," representing the universe, wholeness, and a sense of completion.
Whether you're looking to explore your spirituality, alleviate stress, or boost your creativity, mandala art is a beautiful practice to incorporate into your life.
Modern Mandala Artist Agatha Brenica At The Farm at San Benito
"Painting mandalas is not just creating an artwork; it has different symbolisms and contexts," shares mandala artist Agatha Brenica, holding her one-woman show at internationally renowned and multi-awarded eco-luxury holistic health and wellness nature sanctuary The Farm at San Benito this coming September.
"Mandalas provide a structured yet open canvas for creative expression. I paint and design mandalas and experiment with colors, shapes, patterns, and other materials such as crystals and stones."
"Painting mandalas can serve as a form of meditation. Creating a mandala's intricate patterns and repetitive nature can induce a meditative state of mind, promoting relaxation, stress reduction, and mental clarity. This process helped me to become more present and centered,” adds Agatha.
Agatha shares that she started painting mandalas during the height of the COVID-19 lockdown pandemic
"During the lockdown, mandala art gave me a structured yet open canvas for creative expression. I painted and designed mandalas and experimented with colors, shapes, patterns, and other materials such as crystals and stones." While Agatha shares that painting mandalas requires a high level of focus and attention to detail, it requires a high concentration level, which helps her improve her cognitive skills and stay present. "Mandala art has developed my capacity for sustained attention."
The Significance Of Mandala Art
Mandala art holds significant importance for various cultures worldwide. In Hinduism and Buddhism, mandalas are used as a spiritual tool, representing the universe's spiritual and physical aspects.
In Native American culture, sand mandalas represent the transience of material life. In modern-day psychology, mandala art therapy enhances self-awareness and creativity and reduces anxiety and depression.
Art experts say mandala art is much more than just a circle. It represents the universe, a microcosm of all that exists in the cosmos, including the self. Creating a mandala art piece can be a meditative practice, as its circular design encourages you to focus on the present moment, helping to ease stress and anxiety.
Other experts agree that "it is a visual representation of the connection between the microcosm and the macrocosm," with the mandalas' patterns and shapes reflective of nature and the universe. "Mandala art reminds us that we are all connected and part of a larger whole. It is a tool for self-discovery, spiritual growth, and personal transformation."
The spiritual meaning behind each mandala art piece varies depending on its specific design and colors. Different cultures and spiritual traditions associate other senses and emotions with particular colors.
For example, blue represents wisdom and tranquility in Hinduism, while yellow is associated with joy and positivity in Buddhism. Interpreting the meaning behind a mandala art piece can be a powerful tool for self-reflection and personal growth.
The Mandala As A Sacred Symbol
Mandala art creators, experts further contend, are doing a "sacred act that requires intention, focus, and respect," as these are considered "sacred symbols" used in rituals and ceremonies to connect with the divine, to balance energies, and to promote healing. "When you create a mandala, you are not only expressing your creativity but also honoring this symbol's spiritual significance and power."
The "Mandala of the Five Buddhas," found in Tibetan Buddhism, is one of the most famous artworks depicting the five wisdom Buddhas, each representing a different aspect of enlightenment.
The mandala is used in meditation practices to gain insight into reality's nature and achieve spiritual enlightenment; it is "a complex and intricate work of art that represents the interconnectedness of all things."
Mandala Art For Emotional Healing And Psychological Growth
"My goal for my mandala art is to reach as many people as possible, regardless of their diversity in life," Agatha shares.
"Not just to appreciate my creations but also to teach them the techniques of how to do it and the healing process that I am experiencing while doing it. This is also the reason why I also conduct stone mandala painting."
She further points out that she "paints mandalas as an art therapy to facilitate my emotional healing and psychological growth."
And for her art collectors and supporters, she always shares that her works are "made with passion, and not just hard work."
"Every piece I create is unique, and I love to share my reflection while doing it. We have beautiful and unpleasant dots, but if we patiently and creatively combine them, we can make beautiful masterpieces."
Ms. Agatha Brenica's Mandala Art one-woman show is at The Farm at San Benito, from September 2nd until September 17th. The Farm at San Benito is located at Barangay Tipakan, Lipa City, Batangas. Website: www.thefarmatsanbenito.com Email : salesteam@thefarm.com.ph
Photo credits to Ms. Agatha Brenica and The Farm at San Benito
Comments